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Your child’s breakfast should contain the essential nutrients they need to complete their daily activities.

Find out the nutritional content of your child’s typical breakfast before and after it's paired with MILO.

TOASTED BREAD
TOASTED BREAD (368kcal)

Ensure that your child stays active by serving this toasted bread paired with MILO® for breakfast!

 
 
 
 
 
 
 
124kcal
 
156mg
 
3.5mg
 
18mg
 
0.3mg
 
4.4mg

* This pairing above is only an estimation and is used as a suggestion only.

CHICKEN PORRIDGE
CHICKEN PORRIDGE (393kcal)

Ensure that your child stays active by serving this chicken porridge paired with MILO® for breakfast!

 
 
 
 
 
 
 
124kcal
 
156mg
 
3.5mg
 
18mg
 
0.3mg
 
4.4mg

* This pairing above is only an estimation and is used as a suggestion only.

TOAST AND EGGS
TOAST AND EGGS (424kcal)

Ensure that your child stays active by serving this toast and eggs paired with MILO® for breakfast!

 
 
 
 
 
 
 
124kcal
 
156.5mg
 
3.5mg
 
18mg
 
0.3mg
 
4.4mg

* This pairing above is only an estimation and is used as a suggestion only.

NASI LEMAK
NASI LEMAK (359kcal)

Ensure that your child stays active by serving this nasi lemak paired with MILO® for breakfast!

 
 
 
 
 
 
 
124kcal
 
156mg
 
3.5mg
 
18mg
 
0.3mg
 
4.4mg

* This pairing above is only an estimation and is used as a suggestion only.

SPRING ROLLS
SPRING ROLLS (406kcal)

Ensure that your child stays active by serving this spring rolls paired with MILO® for breakfast!

 
 
 
 
 
 
 
124kcal
 
156mg
 
3.5mg
 
18mg
 
0.3mg
 
4.4mg

* This pairing above is only an estimation and is used as a suggestion only.

PUTU MAYAM
PUTU MAYAM (314kcal)

Ensure that your child stays active by serving this putu mayam paired with MILO® for breakfast!

 
 
 
 
 
 
 
124kcal
 
156mg
 
3.5mg
 
18mg
 
0.3mg
 
4.4mg

* This pairing above is only an estimation and is used as a suggestion only.

CHAPATI
CHAPATI (497kcal)

Ensure that your child stays active by serving this chapati paired with MILO® for breakfast!

 
 
 
 
 
 
 
124kcal
 
156mg
 
3.5mg
 
18mg
 
0.3mg
 
4.4mg

* This pairing above is only an estimation and is used as a suggestion only.

TUNA SANDWICH
TUNA SANDWICH (365kcal)

Ensure that your child stays active by serving this tuna sandwich paired with MILO® for breakfast!

 
 
 
 
 
 
 
124kcal
 
156mg
 
3.5mg
 
18mg
 
0.3mg
 
4.4mg

* This pairing above is only an estimation and is used as a suggestion only.

MILO® FLUFFY PANCAKES
MILO® FLUFFY PANCAKES

Preparation & Cooking Time: 15 minutes
Servings: 5 people

  • 1 cup low-fat milk
  • 1 tablespoon cooking oil
  • 1 egg
  • 1 ½ cups wheat flour
  • 1 tablespoon baking powder
  • 2 tablespoons sugar
  • ½ tablespoon vanilla essence
  • 1 tablespoon MILO® powder (for decoration)
METHOD OF PREPARATION
  1. Combine low-fat milk, cooking oil, egg, wheat flour, baking powder, sugar, and vanilla essence in a bowl. Mix until well combined.
  2. Heat a pan over medium-low heat, lightly greased with cooking oil.
  3. Pour the pancake batter into the pan. Allow it to cook until air bubbles appear, then flip it over.
  4. Sprinkle with MILO® powder and serve with fruits.
NUTRITIONAL INFORMATION
Energy (Kcal)248
Protein (g)9
Fat (g)5
Carbohydrate (g)40
EGGS AND SEAWEED SANDWICH
EGGS AND SEAWEED SANDWICH

Preparation & Cooking Time: 15 minutes
Servings: 3 people

  • 3 boiled eggs
  • 2 tablespoons mayonnaise
  • 2 tablespoons (5g) dried seaweed, crushed
  • 6 slices whole wheat bread
  • 1 tablespoon melted butter (optional)
  • 5 pieces lettuce leaves
METHOD OF PREPARATION
  1. Peel the boiled eggs. Mash them in a bowl.
  2. Add mayonnaise and dried seaweed. Mix well.
  3. Spread butter on the bread. Place the egg and seaweed mixture on top.
  4. Add lettuce leaves. Top with another slice of bread.
  5. Serve with cherry tomatoes and fruits.
NUTRITIONAL INFORMATION
Energy (Kcal)278
Protein (g)11
Fat (g)13
Carbohydrate (g)30